A brief workshop series on depression (Online)

The Global Burden of Disease report of 2021 estimated that over 563 million people globally were affected by depression. While identified as the second leading cause of health loss, both directly and indirectly (through its contribution to other conditions) depression continues to be highly stigmatized and misunderstood.

This workshop series aims to assist participants in thinking about the possible causes and treatment of depression. The workshop series has a strong focus on principles of Cognitive Behavioural Therapy (CBT), which is recognized as the most researched and one of the most effective treatments for depression. The workshop is informative, collaborative and utilizes weekly exercises to motivate and develop CBT and other coping resources.

About the facilitator

This workshop series is facilitated by Steven Rebello. Steven registered with the Health Professions Council (HPCSA), as a Counselling Psychologist, in 2015. Between 2015 and 2023, he balanced his time between research and private practice. Recently, he has led the online and telephonic counselling services offered by a large medical insurance company. His training and interest in community psychology have continued to drive his attempts to facilitate mental health initiatives at small group and community levels. 

Details

Dates: Wednesdays 27 May as well as 3, 10, and 17 June; 19:00 - 21:00

This workshop series consists of weekly, two-hour long workshops, over a period of four weeks. Participants must attend all four workshops. 

Cost: R1800

This fee covers the entire workshop series. Participants can pay cash and then claim from their medical aids. Participants are encouraged to consult with their medical aids to determine benefits and rates (group psychotherapy, 120 minutes, procedural code 86311). 

Venue: Online (Zoom)

Registration:  Please contact Steven on 0794934118 or sp.rebello@gmail.com. Registrations close on 29/04/2026.